Hoka Speedgoat 4 vs 5: Comparison

The biggest difference between Hoka Speedgoat 4 and 5 is that the Speedgoat 5 is lighter in weight than the Speedgoat 4.

The Speedgoat 5 also offers better support, stability, and comfort. From the lacing system to the sole, all are advanced features.

Hoka Speedgoat 4 vs 5

Hoka Speedgoat 4 Review: First Impressions

Hoka Speedgoat 4 vs 5

The Speedgoat 4 is designed to maintain a responsive toe-off whenever you want to run faster, it features a symmetrical bed of cushion and provides support. It has 3D-printed overlays which offer midsole support and lockdown.

Its foam midsole is lightweight and helps to deliver a responsive ride. It has a zonal rubber alongside 5mm lugs that give additional support and stability.

The sole of Speedgoat 4 is made of a Vibram Megagrip rubber outsole that provides a good grip on any terrain. It features a wider forefoot that helps in supplying support and also stability while you run.

It also has a breathable mesh upper that is updated. Speedgoat 4 is the best trail shoe you can ever have in your closet as it provides optimum support, maximum stability, and exceptional comfort.

Speedgoat 4 has a premium lightweight and breathable GORE-TEX waterproof which helps to keep your feet dry at all times and in all weather conditions.

It fits perfectly and has enough toe box room for your toes to splay. It can withstand any terrain at all, it makes you take confident strides while it offers stability.

It protects the feet from harsh elements with its hard-wearing and aggressive outsole. It is insanely grippy and as well durable.

It has a good amount of resistance to abrasion, it is also thinner and very much breathable. It has a redesigned tongue which is very soft and flexible.

It also has nice laces and a great lace system. It has less ankle padding and it is a bit stiffer.

Hoka Speedgoat 5 Review: First Impressions

Hoka Speedgoat 4 vs 5

The Speedgoat 5 was designed to offer stability, comfort, and as well speed no matter the terrain. It provides good cushioning for longer runs. It has lightweight padding that helps the heel.

It is very responsive and helps to reduce fatigue, it returns energy with every step taken.

At first glance, it is a masterpiece, it is lighter, the foam feels softer and it has a bit more room in the midfoot and forefoot and is flexible.

The Speedgoat 5 has an improved pillowlike underfoot experience that keeps you going. It has a way of navigating through technical terrain that can change from loose dirt to slick rock to mud while running.

It has a Vibram Megagrip outsole and a traction lug technology for good traction. It has 5mm traction lugs that help to improve its traction.

It provides an increased grip especially while running on dry or loose terrain like gravel and soil. It has a lightweight upper.

It provides an underfoot protection that helps you to move with confidence through long runs and technical terrain as it moves smoothly and helps you to run effortlessly.

The vegan upper features a double-layer jacquard recycled mesh which is quite flexible, lightweight, and breathable. It has a nice heel collar that is well designed.

It has soft padding and gives you the comfort you need. Its midsole is made of a lightweight compound that makes you go fast and gives an amazing feeling.

This shoe combines both comfort and performance. It brings a locked-in and as well comfortable fit. It offers a smooth ride and a protected experience. It absorbs big miles and serves as a race and trainer shoe.

Why Was Hoka Speedgoat 5 Created?

The Speedgoat 3and 4 are great pairs but sometimes may not fit as expected. Meanwhile, the Speedgoat 5 was created to provide an improved version of the Speedgoat 4.

It offers better and unmatched features than the other versions. It was created to provide extra cushioning, grip, and lightweight to the feet.

To deliver a soft cushion ride and provide an updated upper construction. The upper construction is made of recycled fabric and recycled polyester for the laces.

It has a double layer construction a nice and breathable soft lightweight finish, it has reduced overlays to bring down the weight of the shoe.

All these features were introduced in the Speedgoat 5 to give better performance and comfort. These features differentiate the Speedgoat 5 from the other versions.

It was created for an easy pull on and off and to take away pressure from the Achilles tendon with the addition of flare on the heel.

It was made to give a super grip to the feet, as it was said to be the “grippest” version of the Hoka Speedgoat.

This is because, even though the sole looks similar to the other version which is the Vibram Mega grip outsole, Hoka said there has been a slight improvement in the lug layer of Speedgoat 5.

Hoka Speedgoat 4 vs 5: What Similarities Do They Share


The Speedgoat 4 and 5 both have the Vibram Megagrip outsole. Their 5mm legs give incredible traction and it is durable. The outsole helps to trim the weight and boost the grip.


The shoes adapt to environments, conditions, and to runners quite well. They can take a wide range of terrain as it is highly cushioned to withstand varieties of terrain.

They give excellent grip on any kind of surface, they have underfoot protection for varieties of terrain.


They are very comfortable, especially for long runs. They offer incredible comfort as they combine comfort with performance. They are designed to keep you comfortable throughout your run.


The shoes will always keep you stable. They will fit snugly and keep your feet running.

Toe box

They have a toe box for space for the toes. This is in order to accommodate a good fit. The toe box provides extra space for your toes for freedom, movement, and wiggle.

Hoka Speedgoat 4 vs 5: Comparison

Features Speedgoat 4 Speedgoat 5
Lug pattern Lugs on the outsole for traction Improved lug pattern for traction
Weight Lightweight Weighs lighter than older versions
Heel Offers limited comfort on the heel Heel flare offers better comfort
Fit, laces, and stretching Features sturdy lace and limited stretching Features loose laces while running and the upper stretches.
Ride Does not give enough bouncy ride Gives a bouncy ride on hills
Price Less expensive as it is now old Quite expensive as it is new and trending

Lugs patterns

The Speedgoat 4 has textured lugs which are great on a dry trail but have little issues with wet terrain. This is because it slips when you run on wet grasses or any wet surface.

The speedgoat 5 outsole looks similar to the Speedgoat 4 but its lugs patterns are different. It features Vibram Traction Lugs, these lugs are designed in a step shape form with extra prickly barbs which surround the perimeter.

This change means that the Speedgoat 5 would have more traction due to the increased surface size of the lugs and this will help contribute to the weight reduction of the shoe. With these lugs, it can withstand any surface at all.


The Speedgoat 4 weighs 9.2 ounces for women’s size and 10.8 ounces for men’s size.

The Speedgoat 5 is way lighter than the Speedgoat 4. It weighs 8.5 for women’s size and 10.3 ounces for men’s size.


The Speedgoat 4 does not offer comfort on the heel for long runs. It feels uncomfortable around the heel when you run a long distance. The Speedgoat 5 offers better heel comfort. It has a heel flare with nice padding.

The comfort of the shoe was significantly more and it has heel space. The heel is really comfortable.

Fit, laces, and stretching

The Speedgoat 5 is known for being narrow. The Speedgoat 5 laces usually slip and loosen while running.

The upper stretches out, after 30 or 40 miles of running in this shoe, you would notice that it begins to stretch out. It does not provide you with more volume because of that.

Due to the narrowness and low ceiling height, the fabric does not have anywhere to go, so you’d need to lace this tightly down the mid-foot just to get it to fit on your feet tightly.

The Speedgoat 4 has better laces. The laces are sturdy, durable and they do not slip. It has a better upper with limited stretch. It gives a good fit and its laces do not loosen while you run. It feels firmer than the Speedgoat 5.


The Speedgoat 4 does not really give enough bouncy rides as the Speedgoat 5 feels lively and more bouncy.

Sppedgoat 5 is significantly lighter and it feels good when going up the hill as it gives you the bouncy and performance feel. It gives you a very enjoyable, road-like, and lively ride.


The Speedgoat 4 has a lower price as it is the older version of the Speedgoat 5. It is less expensive and very affordable.

Its price has dropped since the introduction of version 5.

The Speedgoat 5 has better features with a $10 premium, this is because it is better and it is the improved version of the Hoka Speedgoat shoe.

This $10 premium is worth it because it is by far a significant improvement of speedgoat 4 and it worth the extra dollars. It gives a better ride, comfort, and longevity.

Why you should buy Hoka Speedgoat 4?

Hoka Speedgoat 4 vs 5

The Speedgoat 4 has a simplistic design, the upper hold together amazingly. It is made with strong solid material. It dries quickly as it does not hold on to a lot of moisture.

It has a simple lacing system which is a traditional lacing system, it is very easy to use this lacing system to adjust its fit. The heel grips well and the shoe is true to size.

It has a nice cushiony soft sole, it is made of really nice soft spongy foam. It has an immediate energy return which you can feel when you’re running.

It gives you a little bit of spring back and soaks up a lot of pain and pressure you’d be taking over long miles or kilometers on the trails and hills.

It uses a Vibram Mega grip which grips well on pretty much everything.


Why you should buy Hoka Speedgoat 5?

Hoka Speedgoat 4 vs 5

The Speedgoat 5 offers the features which Speedgoat fans were waiting for which are familiarity and advancement.

The Speedgoat is half an ounce lighter than its predecessors, it features an entirely new breathable mesh upper that brings the weight down and durability up.

It has a new and familiar EVA midsole cushion that gives a slightly new layer and grippy outsole.

It has light laces, readjusted tongue shape, quality heel, fewer weight overlays, and a soft speedy ride that can make you enjoy hours of running and trail fun.

It is the same as the Speedgoat 4 but a better version, it combines the features of the Speedgoat EVO with the Speedgoat 4.

It has a new upper is pretty comfortable and holds up much better. It has a bit more volume and it conforms to your foot. The sole has an improved design for durability and also across the toe grip.

It is great on muddy trails. Despite the fact that the lugs are big and clunky, this hoe can still run on all types of surfaces well and the outsole doesn’t get in the way, it still provides the grip that you need.

The midsole is similar to the Speedgoat 4, this provides you with plenty of bounce and cushioning underfoot, it gives you the ground feel that you need especially out of a max cushion shoe.

It also has a springiness that is super fun and quite enjoyable. It offers extra balance.

Hoka Speedgoat 4 vs 5: Finally

The HOKA Speedgoat 5 is way better. It offers an advanced and improved version of the Speedgoat shoes.

It is the latest and trending version as all its features are similar to the Speedgoat 3 and 4 but different and improved.

It helps to offer better performance, gives more comfort and stability. It helps your feet move faster and give a bouncy ride, especially on hills.

Though it is more expensive than the other version as it is new and trending, it is still worth the price.

It is a shoe everyone would want to have because it combines the features of two or more Speedgoat shoes in one.

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